Today we sit down with world class pole vaulter Zach McWhorter. Zach most notably took eighth in the event at the 2023 World Championships in Budapest. Our conversation focuses on how to have big dreams and live a well-rounded life. 

Corbin Talley is the head coach for Weber State's men's track and field/cross country program. In our conversation, Corbin discusses what he encourages young high school athletes to look for on recruiting visits. He also talks about what he fee...

This episode features one of Utah's most notable faces in track and field: Isaac Wood. Isaac is the head coach of the men's and women's track/field and cross country programs for Salt Lake Community College. In 2024, both teams swept the NJCAA ...

Our conversation is with Jamie West - a hurdle coach that has worked with runners from around the world. We talk all things hurdling and simple things that each athlete can do to improve their game. We also talk about the pros of having access ...

Today we sit down with Garth Rushforth, President of the Utah Cross Country/Track and Field Coaches Association, to talk about how he sees the state of the sport. We talk all things about what makes a good coach, what makes a good athlete, and ...